How can i tell my parents i need help gaining weight please read?
I feel weirded out and almost like a ***** cause im 18, im 6 foot 1, and i only weigh 140 pounds my metabolism is rediculous fast. I need to confront my parents and tell them i need their help (financially) in getting more solid healthy meals, protein formula, and gym membership. I just feel strange about it but this is my only option, i cant feel like myself being this skinny and different, please help me out.
Tell them that you’re worried that you’re too skinny. You can’t really help that you have a fast metabolism. Ask them to take you to a doctor (like a nutritionist) so that you can be sure that you’re healthy and get help if you’re not.
whats so hard about asking them for help? thats what parents are there for. you dont really need a gym membership. i lift in my basement. i only have a bench and weight set. i have built alot of muscle without going to a gym. you can get a nice set for under $200. if your short on cash go with eggs, tuna, chicken. a can of tuna has almost 30 grams of protien and cost $1.
Do you really need help gaining weight? Some people are blessed with a great metabolism and genetics. No matter how one tries it’s difficult to gain weight, however there are some ways around it.
When I had lost weight due to medical complications I lost 25 pounds from my already petite frame. It took four months, but I gained 15 pounds by increasing calcium, protein, and doing weight-lifting and body sculpting exercises. One doesn’t need fancy equipment or anything else like that. Just stoke your body with healthy food and do what you can with what you have, it will take effort.